Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 1 - 50 of 67,887 for Self-Help Textbooks
Smoking Privileges : Psychiatry, the Mentally Ill, and the Tobacco Industry in America by Hirshbein, Laura D. ISBN: 9780813563961 List Price: $31.00
Motivation and Personality by Frager, Robert, Fadiman, James ISBN: 9780060419875 List Price: $117.80
Alcoholism Treatment A Social Work Perspective by Van Wormer, Katherine S. ISBN: 9780830413874 List Price: $90.95
Psychology for Living Adjustment, Growth and Behavior Today by Atwater, Eastwood, Duffy, K... ISBN: 9780132224475 List Price: $118.20
Excelling in College by Kottler, Jeffrey (Jeffrey K... ISBN: 9781428231207 List Price: $95.95
Motivation: Biological, Psychological, and Environmental by Deckers, Lambert ISBN: 9780205610815 List Price: $122.40
The Art of Being Human by Janaro, Richard, Altshuler,... ISBN: 9780205605422 List Price: $134.20
Inventing Arguments 2009 by Mauk, John, Metz, John ISBN: 9781439081808 List Price: $74.95
Inventing Arguments, 2009 MLA Update by Mauk, John, Metz, John ISBN: 9781439083208 List Price: $97.95
Live Right! Beating Stress in College and Beyond by Atkinson, Debra, Ketchum, Pat ISBN: 9780321491497 List Price: $20.00
Your College Experience by Gardner, John N., Jewler, A... ISBN: 9780312683382 List Price: $64.25
Psychology for Living by Atwater, Eastwood, Duffy, K... ISBN: 9780139587788 List Price: $52.50
Psychological Dynamics of Sport and Exercise by Gill, Diane L., Williams, L... ISBN: 9780736062640 List Price: $63.00
Happiness Classic and Contemporary Readings in Philosophy by Vitrano, Christine ISBN: 9780195321401 List Price: $24.95
Illuminated Life by Arkoff, Abe ISBN: 9780205150083 List Price: $138.00
Self-Efficacy The Exercise of Control by Bandura, Albert ISBN: 9780716728504 List Price: $186.95
How Drugs Influence Behavior : A Neuro-Physical Approach by Diaz, Jaime ISBN: 9781465240569 List Price: $60.00
Controlling Stress and Tension by Girdano, Daniel, Everly, Ge... ISBN: 9780321537027 List Price: $99.20
Essentials of Health and Wellness Sexuality by McCormick, Deborah J., Robi... ISBN: 9781401815257 List Price: $17.95
Stress Mastery The Art of Coping Gracefully by Brucato, Laurel, Brucato, D... ISBN: 9780136347279 List Price: $24.40
Stress Management for Law Enforcement Officers by Anderson, Wayne, Swenson, D... ISBN: 9780131469457 List Price: $57.40
Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health by Romas, John A., Sharma, Manoj ISBN: 9780321596406 List Price: $70.80
Happiness and Education by Noddings, Nel ISBN: 9780521614726 List Price: $26.99
What I Know for Sure by Winfrey, Oprah ISBN: 9781250054050
Six Myths About the Good Life Thinking About What Has Value by Kupperman, Joel J. ISBN: 9780872207820 List Price: $14.95
Procrastinator's Guide to Success by Lively, Lynn ISBN: 9780070383074 List Price: $16.95
The Consolation of Philosophy (Norton Critical Edition) by Boethius, L., Langston, Dou... ISBN: 9780393930719
Creative Problem Solving An Introduction by Treffinger, Donald J., Isak... ISBN: 9781593631871 List Price: $24.95
Human Motivation Metaphors, Theories, and Research by Weiner, Bernard ISBN: 9780761904915 List Price: $118.00
Current Directions in Motivation and Emotion by Psychological Science, Asso... ISBN: 9780205680115 List Price: $40.40
Stress Management and Prevention: Applications to Daily Life (with Activities Manual and Pre... by Jeffrey Kottler, David Chen ISBN: 9780495117858 List Price: $139.95
R.E.A.D.: Seventy Strategies to Support Reading Success by Kimbell-Lopez, Kimberly, Cu... ISBN: 9780470521038 List Price: $53.95
The Sexuality Curriculum and Youth Culture (Counterpoints: Studies in the Postmodern Theory ... by Carlson, Dennis, Roseboro, ... ISBN: 9781433110009 List Price: $38.95
Consolation of Philosophy by Relihan, Joel C., Relihan, ... ISBN: 9780872205833 List Price: $14.95
Introduction to the Psychology of Dreaming by Bulkeley, Kelly ISBN: 9780275958909 List Price: $27.95
Cardinal Virtues Prudence, Justice, Fortitude, And Temperance by Aquinas, Thomas, Aquinas, T... ISBN: 9780872207455 List Price: $13.95
Cornerstone Discovering Your Potential, Learning Actively and Living Well, Concise Edition by Sherfield, Robert M., Montg... ISBN: 9780132235570 List Price: $36.00
Motivating Yourself for Achievement by Bell, Arthur H., Smith, Day... ISBN: 9780130335425 List Price: $25.40
Work On Purpose by Galinsky, Lara, Armstrong, ... ISBN: 9780615419466 List Price: $9.95
Kicking Your Stress Habits A Do-It-Yourself Guide for Coping With Stress by Tubesing, Donald A. ISBN: 9780938586005 List Price: $15.95
101 Ways to Develop Student Self-Esteem and Responsibility by Canfield, Jack L., Siccone,... ISBN: 9780205168842 List Price: $67.99
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