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9780786880706

Wherever You Go, There You Are Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are Mindfulness Meditation in Everyday Life
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Product details

  • ISBN-13: 9780786880706
  • ISBN: 0786880708
  • Publication Date: 1995
  • Publisher: Hyperion Books

AUTHOR

Kabat-Zinn, Jon

SUMMARY

Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.Kabat-Zinn, Jon is the author of 'Wherever You Go, There You Are Mindfulness Meditation in Everyday Life', published 1995 under ISBN 9780786880706 and ISBN 0786880708.

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