1886424
9780877287568
Karate sensei Morris discusses how to create harmony between mind and boyd, and the importance of utilizing the mind to improve the technical side of martial arts. Describes various types of meditation and how to combine them with physical expercise.Morris, Vince is the author of 'Zanshin Meditation and the Mind in Modern Martial Arts', published 0007 under ISBN 9780877287568 and ISBN 0877287562.
[read more]