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5036623

9781559340700

Your Guide to Getting Fit

Your Guide to Getting Fit

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Product details

  • ISBN-13: 9781559340700
  • ISBN: 1559340703
  • Edition: 2
  • Publisher: Mayfield Publishing Company

AUTHOR

Kusinitz, Ivan, Fine, Morton

SUMMARY

This is a practical guide to understanding fitness and developing a successful personal fitness program. It provides basic physiological information and outlines the fitness process, allowing the instructor to serve as advisor while the student creates his or her own tness program.Kusinitz, Ivan is the author of 'Your Guide to Getting Fit' with ISBN 9781559340700 and ISBN 1559340703.

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