Name: Yoga For Everyone A Complete Step-by-Step Guide To Yoga And Meditation, From Getting Started To Advanced Techniques
Author: Smith, Judy
ISBN: 9780754815105

by Smith, Judy

Yoga For Everyone A Complete Step-by-Step Guide To Yoga And Meditation, From Getting Started To Advanced Techniques

by Smith, Judy

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ISBN-13: 9780754815105
ISBN: 0754815102
Publication Date: 2005
Publisher: Anness Publishing

AUTHOR

Smith, Judy

SUMMARY

This book offers practical, easy-to-follow yoga courses for everyone: guidance, postures and training programmes designed to suit all levels of ability. Step-by-step pictures demonstrate each of the postures, with over 800 colour photographs and artworks in total.Smith, Judy is the author of 'Yoga For Everyone A Complete Step-by-Step Guide To Yoga And Meditation, From Getting Started To Advanced Techniques', published 2005 under ISBN 9780754815105 and ISBN 0754815102.

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