2106463
9781594770395
Yoga Con Balon / Yoga on the Ball Realce Su Practica De Yoga, Usando El Balon De Ejercicios
by Mitchell, Carol
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Product details
- ISBN-13: 9781594770395
- ISBN: 1594770395
- Publication Date: 2005
- Publisher: Inner Traditions International, Limited
AUTHOR
SUMMARY
Moving through yoga postures while using the exercise ball is meditation in motion. The exercise ball provides a cushioning base for the strong stretches and graceful movements of the yoga exercises, and with only a slight roll of the ball, the deep stretches can be altered to target different areas of the muscles.Mitchell, Carol is the author of 'Yoga Con Balon / Yoga on the Ball Realce Su Practica De Yoga, Usando El Balon De Ejercicios', published 2005 under ISBN 9781594770395 and ISBN 1594770395.
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