Usha Meister's Vegetarian Kitchen Low-Fat Epicurean Delights

Everyone knows that vegetables, fruits and legumes are good for you -- the problem is finding tasty recipes that fulfill these requirements, and developing the skills to prepare such recipes. Usha has created recipes that will amaze you with their variety of flavors, aromas and easily-available ingredients -- and that are good for you. Each recipe includes a nutritional analysis.This book covers just about every major international cuisine and each recipe is written in a clear, easy-to-follow, step-by-step approach. The book features 95 recipes to take you through the Veggie Highway, and is divided into seven sections: 1) Hors d-oeuvres, 2) Dips, Sauces and Chutneys, 3) Hearty Soups, 4) Salads & Dressings, 5) Rice, Past & One Dish Meals, 6) Vegetable Ecstasies, and 7) Muffins, Breads, Flatbreads & Cakes.Meister, U. is the author of 'Usha Meister's Vegetarian Kitchen Low-Fat Epicurean Delights', published 1997 under ISBN 9780968114209 and ISBN 0968114202.