2090981
9781932549331
Pre-season, in-season, off-season sport-specific programs designed to increase bat speed, prevent injuries, eliminate fatigue and improve quickness and agility. By doing exercises that target baseball and softball-secific muscles, you will be exercising more efficiently as well as optimizing your performance on the field.Price, Robert is the author of 'Ultimate Guide to Weight Training for Baseball & Softball', published 2004 under ISBN 9781932549331 and ISBN 1932549331.
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