Train Tough the Army Way : 50 Sports Strategies to Out-Think, Out-Train, and Out-Perform Your Competition

Lt. Col. Mark Bender (U.S. Army, retired) trained and deployed over 10,000 soldiers for Operation Desert Storm, prepared Physical Training instructors for the Army, established sports leagues at Fort Ord, California, directed the base's amateur boxing program, and was an All-Army athlete and a NATO Officer of the Year for his sports programsMark Bender is the author of 'Train Tough the Army Way : 50 Sports Strategies to Out-Think, Out-Train, and Out-Perform Your Competition', published 2002 under ISBN 9780071408080 and ISBN 0071408088.