5040960
9781569755624
Total Heart Rate Training Customize And Maximize Your Workout Using a Heart Rate Monitor
by Friel, Joe
by Friel, Joe
About this item
- Condition: New
- Provider: mybookland Contact
- Provider Rating: 75%
- Ships From: Philadelphia, PA
- Shipping: Standard, Expedited
- Comments: .
About this item
- Condition: Good
- Provider: YourOnlineBookstore Contact
- Provider Rating: 88%
- Ships From: Houston, TX
- Shipping: Standard, Expedited
Product details
- ISBN-13: 9781569755624
- ISBN: 1569755620
- Edition: 1
- Publication Date: 2006
- Publisher: Transition Vendor
AUTHOR
SUMMARY
Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it-exercise intensity, diet, temperature, humidity, altitude, fatigue, and more.Friel, Joe is the author of 'Total Heart Rate Training Customize And Maximize Your Workout Using a Heart Rate Monitor', published 2006 under ISBN 9781569755624 and ISBN 1569755620.
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