Tofu Cookbook Over 150 Quick and Easy Recipes

Easy to cook, deliciously versatile and wonderfully healthy, tofu is readily available in supermarkets and health stores everywhere. A soya-based curd which has been used for cooking in the Far East for centuries, it absorbs flavours easily and can be used in more interesting and varied ways than any other single food. The Tofu Cookbook explains how it's made, the different types of tofu, how to store it and how to cook creatively with it - for successful results every time. Her recipes are dairy-free versions of international favourites, including classic dishes such as English shepherd's pie, Mexican tacos, savoury Mediterranean-style risotto as well as soups, salads and desserts from every corner of the world. High in protein, low in calories and completely cholesterol-free, tofu can be used as a substitute for eggs, dairy products and meat. It is fun to cook and the ideal food for the future. Leah Leneman is well-known as a vegan cookery writer and author.Leneman, Leah is the author of 'Tofu Cookbook Over 150 Quick and Easy Recipes', published 1998 under ISBN 9780722536674 and ISBN 0722536674.