4754543
9781552635292
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Stress has become an integral part of our lives. In controlled doses it can help us perform better but, if it is left unchecked, it can leave us feeling fatigued and overwhelmed. This book explains how to take back control of your life, and regain a healthy work-to-life balance.Posen, David is the author of 'The Little Book of Stress Relief' with ISBN 9781552635292 and ISBN 1552635295.
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