9571294
9780749926786
The GL system is based on the quantity and quality of carbohydrates. This pocket-sized guide is a useful tool to help manage your GL intake and find out the GL content of the foods you are eating. It is divided into sections covering breakfast, snacks, main meals and restaurant meals.Holford, Patrick is the author of 'The Holford Diet GL Counter', published 2006 under ISBN 9780749926786 and ISBN 0749926783.
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