With easy-to-follow instructions, this is a quick and easy low-calorie, low-fat, cookbook designed for the enjoyment of everybody who loves delicious, healthy meals. Each entree recipe includes the author's favorite salad, vegetable, and dessert recommendations for a complete four-course meal with only 400 calories per meal.Nancy S. Hughes is the author of 'The Four-Course, 400-Calorie Meal Cookbook' with ISBN 9780809240586 and ISBN 0809240580.[read more]
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