2079339
9788497641371
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Each book in this collection examines the history, philosophy, terminology, ceremony, basic elements, and motivation surrounding the various martial arts. The basic stances, techniques, and combinations are taught through the use of step-by-step photo sequences. The many benefits of martial arts--self-confidence, physical fitness, self-control, coordination, self-defense, and stress relief--are explored.Stepan, Charles A. is the author of 'Tae Kwon Do Guia Basica para Conocer Este Arte Marcial / The Essential Guide to Mastering the Art', published 2004 under ISBN 9788497641371 and ISBN 849764137X.
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