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9780899973012

Stretching & Massage: For Hikers & Backpackers

Stretching & Massage: For Hikers & Backpackers

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Product details

  • ISBN-13: 9780899973012
  • ISBN: 0899973019
  • Edition: 2
  • Publisher: Wilderness Press

AUTHOR

Frank Logue, Victoria Logue

SUMMARY

The key to pain-free hiking! After a long day on the trail your body will cry out for rejuvenating stretches and a soothing massage. Here are specific stretches and partner-and self-massage techniques to help your body relax and recover in camp.Frank Logue is the author of 'Stretching & Massage: For Hikers & Backpackers' with ISBN 9780899973012 and ISBN 0899973019.

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