1600008
9781862047716
Former U.S. Olympic trainer Sam Varner provides a 12-part program for incorporating proven health habits into breathing, eating, sleeping, exercise, and thought.Varner, Sam is the author of 'Slimmer Younger Stronger 12 Simple Things You Can Do to Achieve Optimum Health' with ISBN 9781862047716 and ISBN 1862047715.
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