3709650
9780060393359
For Lauren Hutton, the lifestyle change she needed was one that millions of Americans are making every day. As a woman entering middle age, she was alarmed at the changes in her body--and in her energy level. She needed to find a way to lose the extra pounds, to eat healthy while on the run, to get back in shape, and to start feeling great again. What she discovered was the plan she outlines in this revolutionary book: a simple, easy-to-follow, scientifically proven program that has already helped people around the world remake their bodies and change their lives. At the heart of the plan is one of the most successful weight-loss tools ever. She calls it the Slim - Fast Body - Mind - Life Makeover. Book jacket.Hutton, Lauren is the author of 'Slim-Fast Body-Mind-Life Makeover' with ISBN 9780060393359 and ISBN 0060393351.
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