Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts

Secrets of Fat-Free Cooking is a very different kind of cookbook. It was designed to help you create low- and no-fat dishes that are easy to make, taste delicious, and are also high in nutrition. Here are over 150 kitchen-tested recipes that will absolutely delight your family and friends. Dozens of helpful tips throughout the book help insure great results each and every time you cook. So preheat the oven and hold on to your spatula - Secrets of Fat-Free Cooking is just about to prove that there is taste after fat.Sandra Woodruff is the author of 'Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts', published 1995 under ISBN 9780895296689 and ISBN 0895296683.