Quick & Easy Low-Carb Cooking For People With Diabetes

Quick & Easy Low-Carb Cooking For People With Diabetes
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  • ISBN-13: 9781580401470
  • ISBN: 1580401473
  • Publication Date: 2003
  • Publisher: McGraw-Hill/Contemporary


Hughes, Nancy S.


Healthy low-carb solutions for people with diabetes The Quick & Easy Low-Carb Cooking for People with Diabetesis designed just for people who want to simplify the cookinghealthy/ eating-healthy process. These easyto- follow recipes and meals already have carbs calculated for readers so there is no math for them to do. The book is divided into three sections, containing breakfasts, lunches, and dinners. Based on the "carb choice" exchange system, where one carb choice equals 15 grams of carbohydrates, the book provides meals with three, four, and five "carb choices" to fit many meal plans. Each section contains meals with three, four, and five carb choices. Readers get to choose how many carbs they want! There is also a snack section of one and two carb choices. Recipes include: Cheesy Tortilla Rollers Morning Shortcakes with Vanilla Blackberries South of the Border BLT Wrap Seared Sirloin with Sweet Balsamic SauceHughes, Nancy S. is the author of 'Quick & Easy Low-Carb Cooking For People With Diabetes', published 2003 under ISBN 9781580401470 and ISBN 1580401473.

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