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9780754810643

Prenatal Yoga for Conception, Pregnancy and Birth

Prenatal Yoga for Conception, Pregnancy and Birth

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Product details

  • ISBN-13: 9780754810643
  • ISBN: 075481064X
  • Publisher: Anness Publishing

AUTHOR

Freedman, Francoise Barbira, Hall, Doriel

SUMMARY

Yoga is the perfect exercise for pregnant women, keeping the body toned and supple without strain. This guide provides yoga exercises that tone, align, strengthen, prepare and relax the body for conception, all three stages of pregnancy, and the birth itself, adapting classical yoga postures.Freedman, Francoise Barbira is the author of 'Prenatal Yoga for Conception, Pregnancy and Birth' with ISBN 9780754810643 and ISBN 075481064X.

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