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4368862

9781904902041

Power-Up Pilates: Power and Poise for Daily Life - Steve Shipside - Paperback - Revised Edition

Power-Up Pilates: Power and Poise for Daily Life - Steve Shipside - Paperback - Revised Edition

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Product details

  • ISBN-13: 9781904902041
  • ISBN: 1904902049
  • Publisher: Infinite Ideas

AUTHOR

Shipside, Steve

SUMMARY

Often described as an athletic form of yoga, Pilates has become a fitness choice for many groups of people. Steve Shipside presents a variety of exercises using this method.Shipside, Steve is the author of 'Power-Up Pilates: Power and Poise for Daily Life - Steve Shipside - Paperback - Revised Edition' with ISBN 9781904902041 and ISBN 1904902049.

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