9126096
9780873221436
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Includes detailed demonstrations & explanations of 40 plyometric exercises - so you'll never have to second guess about proper techniques. Featuring interviews with noted sport experts, this tape is sure to help you unleash the power to win.Radcliffe, James C. is the author of 'Plymoetrics: Explosive Power Training for Every Sport' with ISBN 9780873221436 and ISBN 0873221435.
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