5272647
9781578262434
Official Five-star Fitness Boot Camp Workout For Men and Women
by Frediani, Paul, Smith, Stewart, Flach, Andrew
114419
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Product details
- ISBN-13: 9781578262434
- ISBN: 1578262437
- Publication Date: 2007
- Publisher: Hatherleigh Company, Limited, The
AUTHOR
SUMMARY
Written for both men and women, this fitness guide shows readers how to build a strong foundation for lifelong fitness. Three detailed 6-week programs for beginner, intermediate, and advanced ensure that you can choose your level of fitness for this easy-to-follow, challenging workout.Frediani, Paul is the author of 'Official Five-star Fitness Boot Camp Workout For Men and Women', published 2007 under ISBN 9781578262434 and ISBN 1578262437.
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