1292009
9780451170910
Renowned orthopedic surgeon and bestselling author Dr. Root explains everything readers need to know about how the back works and introduces his easy-to-follow ten-step program of clinically proven exercises designed to strengthen backs and prevent injury. Features the latest developments in back treatment, sex, sports and the bad back, and more.Root, Leon is the author of 'No More Aching Back Dr. Root's New 15 Minute-A-Day Program for a Healthy Back' with ISBN 9780451170910 and ISBN 0451170911.
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