Natural Guide to Great Sex

back cover The Natural Guide to Great Sex is a comprehensive aid to help you enjoy the fullest sex life possible using tried-and-tested natural alternatives. It combines potent sexual rituals, natural aphrodisiacs, and traditional energy techniques to enhance your sex life without the need for chemicals such as Viagra or HRT. You'll find out how to text essential hormone levels, and how, if necessary, to boost them naturally. You'll discover simple recipes for natural aphrodisiacs that include herbs, nuts, and spices. Step-by-step text helps you to follow easy exercises that will boost your sexual energy. Ancient Tantric and Taoist lovemaking rituals are described to enhance performance and to put you in touch with the spiritual side of your sexuality. The sensual side to lovemaking is fully explored with advice on using aromatherapy, music and sound, erotic visualization, and massage. A fascinating color test will help you identiry the kind of lover you are. Beautifully illustrated, informative, and accessible, this book is an essential guide for men and women who wish to enjoy satisfying and life-enhancing sexuality. About the Author Ellen Kahmi, R.N., Ph.D., H.N.C., The Natural Nurse®, has published extensively in the fields of alternative medicine and natural healthcare. She is a professional member of the American Herbalists Guild (AHG), is nationally board certified as a holistic nurse (HNC), is on the advisory board of The American Association of Integrative Medicine, and is an appointed clinical instructor in the Department of Family Medicine at the State University of New York at Stony Brook. Dr. Kamhi has worked in natural medicine for over 30 years. She often appears on TV and radio nationally. She has a private practice in Long Island, NY, where she performs Darkfield Microscopy, Electro-Dermal Screening, and herbal and homeopathic medicine.Kamhi, Ellen is the author of 'Natural Guide to Great Sex' with ISBN 9780764126314 and ISBN 0764126318.