Menopause Natural and Medical Solutions

Hot flushes, erratic periods, and a heap of questions about Hormone Replacement Therapy (HRT); osteoporosis and what are those things called, phyto-oestrogens? This is your one-stop shop for everything you need to know.Menopauseis extracted and updated from the successful women's health book Women's Trouble, by Kaz Cooke and herbalist Ruth Trickey, with new stuff on how to protect your bones, and how to guard against common midlife cancers. A sensible, comprehensive and fun explanation of all your self-care, natural therapies and medical options during menopause.Cooke, Kaz is the author of 'Menopause Natural and Medical Solutions' with ISBN 9781865087634 and ISBN 1865087637.