Making Friends With Your Unconscious The User Friendly Guide

MAKING FRIENDS WITH YOUR UNCONSCIOUS: THE USER FRIENDLY GUIDE *Self-Hypnosis, *Dreams, *Meditation, *Habits, *Performance, *Phobias, *Pain Control, *Relationships, *Health, *Answers From Within, *Getting Over The Past. This user friendly guide to your unconscious mind will help you resolve your inner conflicts quickly & easily, change habits, accomplish personal goals, & understand yourself on a deeper level. The book is designed to teach you in as simple a manner as possible to use various techniques, such as self-hypnosis, meditation, dream analysis, & the ability to have a conversation with your unconscious. The jargon free examples & step-by-step methods in MAKING FRIENDS WITH YOUR UNCONSCIOUS allow you to have the available power & creativity of your unconscious mind to find solutions to problems & relief from stress. Dr. Hudson's warm personal style invites you into experimenting with your inner resources. Dr. Pat Hudson is a psychologist who directs the Hudson Center, which she co-founded in 1975. She is the co-author of REWRITING LOVE STORIES: BRIEF MARITAL THERAPY (Norton, 1992) & teaches workshops nationally & internationally on marriage & therapy.Hudson, Patricia O. is the author of 'Making Friends With Your Unconscious The User Friendly Guide' with ISBN 9780963488619 and ISBN 0963488619.