Living Zen A Guide to Awakening

Zen Master Jay Ingram has helped students answer the questions: What makes life work? How do I become the best "me" and find the right "other"? How do I raise children to be happy and mentally stable? How do I learn to flow with life rather than feel I'm swimming upstream? In understandable style, the way of Zen is communicated to be used today, right now. A guide to feeling life rather than thinking life, helps you get to know yourself and like yourself while using your latent skills and strengths to develop your intuitive nature.Ingram, Jay is the author of 'Living Zen A Guide to Awakening', published 2003 under ISBN 9780974737102 and ISBN 0974737100.