Living With Vitality The Role of the Life-force in Health And Healing

Inner conflicts are at the root of all illness, according to this homeopathic guide to good health that offers a program for building up and maintaining a high level of vitality as the best treatment for both mental blocks and physical suffering. Based on the premise that vitality is not fickle or beyond our control--it can be learned and consciously monitored--it is presented as an effective treatment for everything from infections, colds, and arthritis to invasive tumors and multiple sclerosis. Topics covered include energy-building foods and food allergies, exercise routines, yoga techniques, meditation, and the mission of the holistic healer--to understand the beliefs and values of an ill or unhappy person and offer therapy accordingly.Boulderstone, John is the author of 'Living With Vitality The Role of the Life-force in Health And Healing' with ISBN 9781844090716 and ISBN 184409071X.