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9780091906559

Let Your Life Flow The Physical, Psychological And Spiritual Benefits Of The Alexander Technique

Let Your Life Flow The Physical, Psychological And Spiritual Benefits Of The Alexander Technique

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Product details

  • ISBN-13: 9780091906559
  • ISBN: 0091906555
  • Publication Date: 2007
  • Publisher: Ebury Publishing

AUTHOR

Maunder, Alex

SUMMARY

The Alexander Technique teaches us how to perform activities and maintain postures using a minimum of energy, as well as how to release muscular tension. This unique guide shows how we can use the Alexander Technique to direct energy flow for physical, emotional, and spiritual well-being.Maunder, Alex is the author of 'Let Your Life Flow The Physical, Psychological And Spiritual Benefits Of The Alexander Technique', published 2007 under ISBN 9780091906559 and ISBN 0091906555.

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