1069797
9780913546741
Part 2 contains more advanced movement exercises that focus on balancing and transforming physical and mental energies. Beneficial for young and old alike, these easy-to-follow exercises foster a satisfying approach to experience based on appreciation and self-understanding.Tulku, Tarthang is the author of 'Kum Nye Relaxation Movement Exercises' with ISBN 9780913546741 and ISBN 0913546747.
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