976452
9780704338418
Aimed at those who want to take control over their lives and to know what therapy is, and what it can do for them, In Our Own Hands provides readers with everything they need to know to take therapy away from the experts and use it themselves.Ernst, Sheila is the author of 'In Our Own Hands A Book of Self-Help Therapy' with ISBN 9780704338418 and ISBN 0704338416.
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