Illustrated Elements of Reflexology

ILLUSTRATED ELEMENTS OF REFLEXOLOGY Reflexology is the perfect self-help natural therapy: Simple to learn and easy to practice, with no expensive equipment or special space requirements. In this comprehensive and practical book renowned practitioner Beryl Crane shows with simple advice and step-by-step photographs how you can relieve a host of common ailments from asthma and allergies to headaches and kidney stones. This indispensable introductory guide includes: * The history and development of reflexology * How reflexology works * Step-by-step sequences showing you how to practice reflexology massage * Hints and tips for simple self-treatment * Comprehensive listing of common ailments explaining how to use reflexology to treat yourself and others.Crane, Beryl is the author of 'Illustrated Elements of Reflexology' with ISBN 9780007152735 and ISBN 0007152736.