How to Live to Be 150

The average life span is steadily increasing, so that it is not unusual for people to live until they are 90 or 100. But what are the chances of living beyond that? This book has scoured the world to examine the lifestyles of those who live long & healthy lives, like the Abkhazians of Georgia in Russia, or the inhabitants of the Ecquadorian Village of Vilcabamban in the Andes, & many others. Their diets & levels of exercise, where they live & how they live. Is there a common denominator? HOW TO LIVE TO BE 150 tells you, not only how you can prolong your life, but also how you can maintain a high quality of life whatever your age by making changes in your lifestyle. To order or for more information, contact Oliver Books at 6201 Sunset Blvd., Suite 110, Hollywood, CA 90028 or call (310) 657-8044.Wright, Elizabeth J. is the author of 'How to Live to Be 150', published 1994 under ISBN 9781870049849 and ISBN 1870049845.