944185
9780806516707
How to Keep People from Pushing Your Buttons
by Ellis, Albert, Lange, Arthur J., Ellis, Albert
About this item
- Condition: New
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About this item
- Condition: Good
- Provider: JensonBooks Contact
- Provider Rating: 96%
- Ships From: Logan, UT
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- Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Product details
- ISBN-13: 9780806516707
- ISBN: 0806516704
- Publisher: Kensington Publishing Corporation
AUTHOR
SUMMARY
Ellis, the grandfather of Cognitive Behaviour,Therapy, provides readers with specific,realistic ways to keep people and events from,getting to them - now everyone can learn how to,react more effectively to antagonistic people and,behaviour. Readers can also alter their own,behaviour by analysing the irrational beliefs that,people use to let others needlessly push their,buttons, such as worrying too much about what,people think of them or trying too hard to please,everyone. With easy-to-follow instructions this is,a classic in the field of stress management.Ellis, Albert is the author of 'How to Keep People from Pushing Your Buttons' with ISBN 9780806516707 and ISBN 0806516704.
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