Health and Diet Made Simple

Every one of us knows we aren’t as healthy as we need to be. Most of us have the added pressure of being overweight. Being healthy is not hard if you know how. This book is going to make health and diet simple by telling you facts and tips to help you achieve your best health possible. There are so many misconceptions about health and diet that it can be confusing. I have researched the ins and outs for you. This book will help you to know what to look for when reading ingredient labels, eating out and more. It’s simple!Vaccaro, June is the author of 'Health and Diet Made Simple', published 2005 under ISBN 9781413765731 and ISBN 1413765734.