854201
9781569245293
Good Stress, Bad Stress An Indispensable Guide to Identifying and Managing Your Stress
by Lenson, Barry
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Product details
- ISBN-13: 9781569245293
- ISBN: 1569245290
- Publisher: Da Capo Press, Incorporated
AUTHOR
SUMMARY
Barry Lenson clearly maps the differences between the two types of stress, good and bad, and offers strategies and action plans for getting rid of the bad stress and focusing on making the most of good stress.Lenson, Barry is the author of 'Good Stress, Bad Stress An Indispensable Guide to Identifying and Managing Your Stress' with ISBN 9781569245293 and ISBN 1569245290.
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