5543290
9780785339335
No more bland, prepackaged, and expensive diet foods. This book shows readers how to fill up on flavorful, good foods that help them trim their waistlines and improve their health. A team of registered dietitians and the editors of "Consumer Guide" profile more than 60 common foods that can be added to the diet, including dozens of foods that don't readily turn into fat.Consumer Guide Editors is the author of 'Foods That Make You Lose Weight: Fat-Fighting Foods for a Healthier You, Vol. 1', published 1999 under ISBN 9780785339335 and ISBN 0785339337.
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