3855810
9780863154645
This is a comprehensive look at the role of the breath, or 'breathwork', for physical and psychological wellbeing. Gunnel Minett contrasts different techniques, and compares ancient knowledge with the most current western research. She shows how it is possible for the breath to achieve positive changes for the mind and body.Minett, Gunnel is the author of 'Exhale An Overview of Breathwork', published 2005 under ISBN 9780863154645 and ISBN 0863154646.
[read more]