675217
9781553693765
This is a simple and practical "how to" guide for low carbohydrate lifestyles. This book includes reviews of the current low carb diets, an easy to understand explanation of how the low carb mechanism works, menu planning for weight loss and menu planning for maintenance, a personal food diary and an easy low carbohydrate counter.Haakonson, Patricia is the author of 'Easy Low Carb Living Simple & Practical Low Carb Lifestyle Advice' with ISBN 9781553693765 and ISBN 1553693760.
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