Don't Resist Cigarettes A Mathematician's System to Solve the Smoking Problem

Ever since the Surgeon General's report some 35 years ago, smokers have been admonished to quit smoking & have been given dozens of "programs" on how to do it. Unfortunately, they all say basically the same thing--"resist the urge to smoke". Instead, author Vern Benson, a physical scientist, explains the brain functions & shows how that approach only makes the problem more difficult. DON'T RESIST CIGARETTES gives a clear, concise explanation of the learning system, how thinking becomes data in the memory bank of the brain, how this becomes "you". You can then "learn" to get what you want in life, in this case become a true non-smoker, not an ex-smoker resisting the urge to smoke. The author gives specific instructions on how to program the brain to get rid of the habit, get rid of the desire to smoke & become a happy, healthy, stress free non-smoker. This has been found to be the only way to quit smoking permanently without spending many years of agony resisting the desire to smoke. The author also uses the same basic system to stay young & healthy & at age 77 still spends his winters skiing in the Utah mountains! Price $9.95. Distributed by Baker & Taylor Books.Benson, Vern is the author of 'Don't Resist Cigarettes A Mathematician's System to Solve the Smoking Problem' with ISBN 9780963579256 and ISBN 0963579258.