Do I Look Fat in This? Get over Your Body And on With Your Life

Do I look fat in this? Its a nagging question that almost every woman asks herselfregardless of her size. Theres an epidemic of self-loathing among American women today. So whats keeping so many women from feeling confident? Powerful? Sexy? For many women, the answer is, My body. We hate the shape of our bodies. We worry about cellulite. Sagging. Sex. As a life coach on the daytime reality show "Starting Over," Britten has helped countless women befriend their bodiesfirst by facing and accepting what they see in the mirror, and then by empowering them to make healthier decisions about their weight. Shes heard from thousands more who write in to her Web site asking for advice, support, and guidance on how to raise their self-esteem, particularly as it relates to their bodies. She knows what it takes to choose to live a healthy lifestyle and to commit to change. But that doesnt mean its always been easy for her to practice what she preaches. In "Do I Look Fat in This?" Rhonda shares her personal story of body confidence as well as the stories of many of the clients she has worked with to look beyond the scale, stop hating their bodies, and start loving themselves.Britten, Rhonda is the author of 'Do I Look Fat in This? Get over Your Body And on With Your Life', published 2006 under ISBN 9780525949459 and ISBN 0525949453.