Courageous Pacers: The Complete Guide to Running, Walking and Fitness for Kids (Ages 8-108)

Courage, Confidence, Fitness & Friendship are the themes of this book which introduces children to life skills of fun & athletics through running & walking. Inspiring & humorous, it includes 20 delightfully illustrated chapters & teaches the Courageous Pacer philosophy of respect for oneself, respect for others, & respect for the community. It also emphasizes goal setting & working through the ups & downs of goal completion. Practical advice about getting started, training, how & where to enter events, nutrition, & injury care are neatly folded into true stories of sports heroes, courageous dreamers, communities, winners & more. Excellent source for youth & adults interested in combining sports, fitness & personal growth. It's the book parents have been waiting for that will inspire champions & everyday heroes alike. Author Tim Erson, M.S., P.T., is a graduate of Columbia University's Program in Physical Therapy & a returned Peace Corps Volunteer. He has been recognized for positive & motivational leadership in youth fitness programs since 1981. Timely & intergenerational. A book for families, individuals, or groups. To order, call: (512) 884-8351, or write: PRO-ACTIV Publications, P.O. Box 331186, Corpus Christi, TX 78463-1186.Erson, Tim is the author of 'Courageous Pacers: The Complete Guide to Running, Walking and Fitness for Kids (Ages 8-108)' with ISBN 9780963654700 and ISBN 0963654705.