Conquering Panic and Anxiety Disorders Success Stories, Strategies, and Other Good News

Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapists explanation of the recovery techniques used and how others can apply these techniques to their lives.Glatzer, Jenna is the author of 'Conquering Panic and Anxiety Disorders Success Stories, Strategies, and Other Good News' with ISBN 9780897933827 and ISBN 0897933826.