1927805
9780060096472
Sheenah Hankin points the way to a confident life free from self-criticism, anxiety, and immature anger. This handbook offers new ways of thinking and acting, teaching the reader how they can retrain their brain to manage emotions and put problems into perspective.Hankin, Sheenah is the author of 'Complete Confidence', published 2004 under ISBN 9780060096472 and ISBN 0060096470.
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