Complete Book of Asian Stir-fries

Fresh and tasty, stir-fries are one of the healthiest ways to prepare food because they are low in fat and high in essential vitamins and minerals. The Complete Book of Asian Stir-Friesis the definitive collection of traditional, contemporary and innovative recipes for lovers of this healthy, delicious method of cooking. Stir-fries are quick and easy to prepare, and deliver tasty meals with little effort in next to no time. Using fresh, seasonal vegetables and tender meats-or simply making the most of leftovers-stir-fries provide healthy and delicious meals the whole family can enjoy. From Stir-fried Ginger Chicken to Soba Noodles with Bell Peppers, this beautifully photographed book will show you how to prepare, step-by-step, the ultimate satisfying stir-fry.Liley, Vicki is the author of 'Complete Book of Asian Stir-fries ', published 2007 under ISBN 9780794650360 and ISBN 0794650368.