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5926298

9780007270347

Collins Need to Know?

Collins Need to Know?

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Product details

  • ISBN-13: 9780007270347
  • ISBN: 0007270348
  • Publisher: HarperCollins Publishers Limited

AUTHOR

Boyes, Carolyn

SUMMARY

Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness? 'Cognitive Behavioural Therapy' will enable you to assess your own thought patterns, showing you how to modify your thinking so that you respond better to whatever life throws at you.Boyes, Carolyn is the author of 'Collins Need to Know?' with ISBN 9780007270347 and ISBN 0007270348.

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