462376
9780142003763
Carb-Careful Solution When Your Diet Doesn't Work Anymore
by Puhn, Adele
by Puhn, Adele
About this item
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About this item
- Condition: Good
- Provider: JensonBooks Contact
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- Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Product details
- ISBN-13: 9780142003763
- ISBN: 014200376X
- Publisher: Penguin Group (USA) Incorporated
AUTHOR
SUMMARY
Nationally respected nutritional consultant Adele Puhn shares her groundbreaking solution to a problem that affects many Americans: insulin resistance. This metabolic mix-up can literally control body chemistry and shorten your life, fueling cravings and starving cells of needed nutrients. Puhn tackles this problem with an easy-to-use program that helps the body use carbohydrates more efficiently while also burning fat, strengthening the immune system, and aiding weight loss. Through her simple, practical method Puhn shows how to change the way you eat-without deprivation and unrealistic restrictions-so you can start on the path to a healthier, happier, more fulfilling way of life.Puhn, Adele is the author of 'Carb-Careful Solution When Your Diet Doesn't Work Anymore' with ISBN 9780142003763 and ISBN 014200376X.
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