5114130
9781741141184
Whether suffering from aches, pains and creaky joints, or simply feeling old beyond your years, this text will help achieve a better body and a healthier life. The author shows how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.Key, Sarah is the author of 'Body in Action You Can Keep Your Joints Young', published 2007 under ISBN 9781741141184 and ISBN 1741141184.
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